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Avocados are a versatile, extremely healthy fruit that is becoming increasingly popular in Germany. The fruit is particularly popular for the preparation of sauces, guacamole and spreads. Avocados contain many vitamins, minerals and unsaturated fatty acids and they have been proven to help lower cholesterol. They also have a positive influence on blood formation. However, there is a certain risk associated with the preparation, because cuts when removing the core are relatively common. Medicines have already created an independent term for this: avocado hand. (fp)
(Image 1: ilietus / fotolia.com)